It should not matter whether Thermal Velocity Boost is checked or not. The 9300H does not use Thermal Velocity Boost so you can ignore that. It just buys you some time until you get around to fixing the cooling problem.Ĭlick to expand.ThrottleStop reads this info from the CPU. This will allow your CPU to run a little longer at high temps before thermal throttling begins. If you do not see a lock icon near this setting, you can decrease the amount of offset from 6 to 2 or 3. This offset is currently set to 6 so your CPU will start to thermal throttle at 94☌ instead of the Intel recommended 100☌.

This controls when your CPU starts to thermal throttle and slow down. There is a setting in the ThrottleStop 9.3 Options window called PROCHOT Offset. That is why it is not a huge problem yet. The amount of throttling is not horrible. It is either that or you can use ThrottleStop to slow your laptop down a little so it does not get so hot or you can leave it as it and continue to game until it gets worse. You will have to disassemble your laptop to fix the problem. If your temps have gone up during the last couple of months then something has changed. The thermal paste between the CPU and the heatsink can also degrade over time. Your computer is hitting the thermal throttling temperature on a regular basis while gaming.

Intel extreme tuning utility i5 9300h